May 29, 2019
Mary Clavieres is a jill of many trades— she is Founder & CEO of Brief Transitions, The Transitions Collective & Mary Clavieres Consulting. She juggles three businesses including a product-based business, a coaching collective for women going through transitions, and a consulting business where she uses her training...
May 22, 2019
In today’s episode, I chat with Shelby Zitelman, co-founder and COO of Soom Foods. Shelby is my former boss (!), and someone who I consider to be a mentor, so it was a delight to chat with her about how she built her tahini brand, Soom Foods, over the past five years, including educating people on what the heck tahini...
May 15, 2019
This episode is a bit different than usual— I had the opportunity to interview ethical and sustainable fashion advocate and entrepreneur Livia Firth, Co-founder and Creative Director of Eco-Age and founder of the Green Carpet Challenge and Marianne Hernandez, President of PACUNAM, the foundation for maya cultural and...
May 8, 2019
Psych-K seems to be all over my Instagram feed, so I was excited to have Jena Sophia on the podcast to talk all about it, what it is, how it works, and give me a mini session (though it wasn’t recorded on air!). The bulk of our conversation is about how Psych-K works in addition to how and why our limiting beliefs...
May 1, 2019
I never really got into at home workouts until I discovered Kait Hurley. Her approach to movement and meditation, aligning the physical and mental body, really spoke to me more than any other online fitness community ever had. Plus, Kait is so real and down to earth, which is evident in this conversation. We chat about...