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Medium Well

Sep 25, 2019

Okay, I know this might be a bit controversial. And I am a big advocate for reducing waste, of course. The problem is, I think the way zero waste is presented doesn’t present or allow for the complexity of the situation. We are often pigeon-holed into picking the “non-plastic” item in order to keep up with...

Sep 18, 2019

I am a huge fan of avoiding the trap of sunk costs, and so I am excited to share all about this concept in today’s episode. Understanding sunk costs really changed my perspective and even my life in some ways.

In this episode, I discuss:

  • What is a sunk cost?

  • How to avoid getting trapped in a sunk cost

  • Examples...

Sep 11, 2019

Today’s episode is all about ethical and sustainable fashion. I discuss my experience with transitioning to ethical fashion and starting an ethical fashion business. I explain how to evaluate which items are ethically and sustainably made, why ethical fashion was a mindset shift and how it helped me live a more...

Sep 4, 2019

This episode is my reflection on how challenging it is to have “business as usual” when there is seemingly an endless amount of suffering in the world at the moment. Between the Amazon fires, mass shootings, immigration issues… I am struggling to balance my work in “wellness” with the overall challenges in the...